Individual Counselling
What stands in the way of a joyful, fulfilled life, great relationships, or finding satisfaction in your work?
Individual sessions create an open, welcoming and safe space in which you can express and explore your emotions and worries, working towards resolution. Using a combination of guided self-inquiry, meditation, visualization and open discussions, you experience greater awareness, acceptance and understanding of your obstacles, which leads to transcending them and to healing.
The interactive format is paced and guided by the client, ensuring that the time is spent on the most important concerns. Specific issues that can be addressed range from anxiety, insomnia, personal relationship and work-related stress, to improving stress resiliency, decision making and communication skills, and reclaiming your personal power.
Appointments are currently available at the following locations:
Please call or email for an appointment.
See our fees and payment options.