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I am a psychotherapist at the Counselling Clinic of the Transformational Arts College and in private practice in Scarborough, ON, and a leadership consultant. I am a registered yoga teacher (RYT-500) with advanced training in Yoga Nidra and a member of the International Association of Yoga Therapists. I was drawn to yoga while in university, then focused my attention on building a wonderful family and a successful career in technology and executive leadership. Years later, looking for more balance in my life, I resumed my yoga practice. As I met some great teachers, I was inspired to enroll in yoga teacher training, followed by advanced training in the deeply relaxing and healing meditative practice of Yoga Nidra to become a yoga therapist. Training in psychotherapy has provided me with the wonderful insights and tools to base my counselling practice on. |