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![]() I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario, a certified IFS therapist, and a clinical supervisor. I am a member of the Ontario Society of Registered Psychotherapists and a yoga and meditation teacher with advanced training in iRest Yoga Nidra. I was drawn to yoga while in university, then focused my attention on building a wonderful family and a successful career in technology and executive leadership. Years later, looking for more balance in my life, I resumed my yoga practice. As I met some great teachers, I was inspired to enroll in yoga teacher training, followed by advanced training in the healing meditative practice of iRest Yoga Nidra to become a yoga therapist. Training in psychotherapy has provided me with the powerful insights and tools to base my practice on. |